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FITBLR LIFESTYLE! Lift heavy things, run, dance, yoga, rock climb, martial arts, gymnastics, backpacking, swimming.... need I go on?

DISCLAIMER:
This is a person health blog, and therefore will be my *opinion*. Read my about me section to learn my qualifications, but I recommend doing your own research in regards to the info posted here.

WARNING! this blog may contain disscussion and information on:
health, diet, mental health, eating disorders, self harm, recovery, holistic healing, pharmaceuticals, mental "disorders", etc.

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